What can affect a period?
Lots. What do you mean lots?
Well….so start here…
Frequencies
Stress
Dif foods
Weather
Sleep
Sunlight
Your hydration!!
BreastfeedingDieting
Exercise
Work job stress even if youre a mom working at dishes and diapers and laundry and cleaning and cooking and walking the dog
Pets
Pressure
Sex
Lack of sex
External things like physically moving boxes. Spring cleaning
Doing extra errands
Emotional upset. Loss. Loss of something teeny or big
Trauma resurfacing
Personal trauma triggers. Smells. People. Internal triggers.
Gut dysbiosis
Other peoples hormones!!!
Men around you
Bxbxbxbxbxbbxbxb around you
Toxin offloading
Theres more. But i have a client who is like to the minute knows when shell get her period. She trusts her body. She KNOWS EXACTLY what happens when something interferes. And they do. The things. The pressures. The little things.
Do you wanna learn what my “all knowing client” learned so you can be like her and be SOOOOOO CONNECTED to your body you dont even need to track your spit anymore bc you TRUST YOUR BODY, you BELIEVE your body, and you break up w society and their idea of how to ignore your clues cues signs and messages?
Im here. Got lots of ideas.
One is fill out my intake form. It doesnt mean anything is locked in or done or paid for except you get a chance to legit take an honorary journey with your body and journal about your past and present.
Its simply a tool in your toolbox.
Click here if youd like it.
Then if you ever want to work w me later… 1-1… its already done! If not, no worries.
HELP! - she said. My period is being so weird. Several days of normal bleeding. Early. Late. Then normal length.
How are you tracking?
What is going on to make your body react differently?
Have you steamed at all?
What are you taking for tinctures?
What teas are you drinking for your womb?
Also- i know its tmi- not for me- but super helpful-
What color is your blood?
Several days tells me nothing. Can you be more specific?
3 days of brown?
4 days of brown and black? Clots?
Red at all? Pink? Mucus at all? Pain at all? Cramps?
Normal length means nothing😂. Women tell me normal and then go on to describe absolutely completely irregular 100% not normal.
I dont trust anyonebc theyve been lied to about what normal is. Not your fault!
Whats early mean? Do you know your luteal phase?
How do you treat your body when youre bleeding? Tampons? Cups? Freebleed? Work out? Run? Exercise?
If any of this sounds like you- or you dont know what Im talking about and want some guidance… i am happy to help!
Do you wanna zoom w me?
Reach out and tell me whats going on.
I have 2 DIY things you can do immediately tonight to start balancing your body!
