-Is your goal to sneeze/cough/jump/laugh 7 times in a row while wearing a cute dress and not leak?
-Wondering how to eliminate kegels that ruin your pelvic womb and what to replace them with?
-Do you want to learn easy poses for prolapsed organs that encourage, lift and tighten without surgery?
-Eager for recipes of easy to make foods and drinks that give your body exactly what it needs to support the womb space while strengthening the body?
-Do you want tests to perform on your body AT HOME that will help determine just exactly where you are in your progress from start to finish?
-Looking for a list of clothing to wear, shoes to replace, & items to add to your home that will help your body align?
-Do you want to hear from a mother who has gone through prolapsed bladder and uterus and can now sneeze pee freely without leaking? That's me. This course came from my journey.